I help you release chronic tension and achieve deep integration in body and mind, so you can live in greater alignment with yourself and your life.
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Integrated Living
Move throughout your day with a greater sense of ease & integration of your mind, body & soul. Appreciate your own pace and where you are now.
Experience support as you reconnect to your center.
Experience a Session
Personalized 1:1 Sessions are aĀ great place to start, if youā€™re not yet ready to join a lifestyle program.
Personalized 1:1 Session
Sessions begin with a check in to discuss any areas of tension, stress, or chronic areas of discomfort.
Therapeutic Sessions are customized to your needs and goals.
Book a 1:1 Therapeutic SessionNice to meet you!
Hi! Iā€™m Maura, a longtime practitioner of Therapeutic Yoga, Yamuna Body Rolling, and Somatic Integration. My approach to problem-solving is rooted in deep listening, understanding the whole story and larger vision, and creatively designing solutions that are purposeful and tailored specifically for you.
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