Supporting the one body you have!
Low Impact, Effective, Therapeutic Movement supporting Integration of Mind, Body + Spirit
What you'll receive:
- Online Live Weekly Class Mondays 10am EST
- On Demand Library of Therapeutic Practices
- Guided Meditations
- Smart Sequencing Printable PDF Outlines
- Sleep + Wellness Guides
PLUS Bonus: 1:1 Personalized Therapeutic Session (value $130) with Annual Membership